I've been trying to post all day long...geez there are so many obstacles whenever I try doing things. If I had nothing to do & was bored I would have all the time in the world.
Today marked the start of my 1st step in my Lifestyle Change! In Part 1 I have plans of counting calories & watching my Sugar habits/Carb intake, which is always through the roof. I want to be a healthier person so I am willing to make the changes. Today I have been so conscious & not blindly eating, meaning that when I found myself staring the fridge or the pantry I stopped & thought if I was hungry & if there was a snack worthy of eating. I tend to like to eat for the satisfaction even if it's just a few seconds.
Another thing that has helped is this horrible toothache that I happen to be suffering from, it hurts when food is hot or cold so I have to eat everything at like room temp.
It's just past lunch time & I have right around 500 calories left for the day. Around 3:00 my body & mind get bored & I go foraging for an afternoon snack, that was going to be watermelon but it's ice cold & not sounding to great for my tooth.
Above is the picture of my scale this morning, I'm so unhappy with that # & myself but I am actually doing something about it. One note that has helped me through the morning is: "Nothing tastes as good as Skinny feels". Below I will post my goals & when I plan to achieve them. Thanks for reading...
Current Weight: 162.4
Personal Goal: 140
Healthy Weight Goal: 125
Date for Personal: October 29, 2011
Date for Healthy: January 7, 2012
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