Tired of Giving Up and Starting Over

The title says it all...
I think there is a time in every one's journey who has had a set back or had to start over that they wonder: "Why am I starting over again?".  I'm at that point in my journey, I've done well in a new place over the Summer and maintained the weight I've lost this Winter but it's hard.  I know it's not going to get easier but I get motivated by knowing that I've made a change and I can continue and conquer anything that I set my mind to.

Another part that is hard for me is that I enjoy treats, snacks, candy, sodas, and other foods that just taste good.  If I could forget just how great those things taste or remember how bad I feel after I sneak them then I would do great.  If I were to write down my bites, nibbles, and tastes each day then I would be probably be amazed! I've talked to other friends about this and they suggest keeping myself full by eating more smaller meals throughout the day and I think that will be key when I officially start in January.

My key this month to get through the holidays is to watch what I'm eating and make a conscious effort not to overindulge even though it's so easy to right now.  I've kept the 20lbs off that I lost this Summer and I'm working on maintaining that number until I can make my way to January.  Another problem of mine (and everyone who eats with me knows this) is that I barely eat anything, for example if I was to go to a restaurant and order a kids cheeseburger and fry I would only be able to eat half of each and feel Full.  I'm hoping the 6 small meals will help so that I won't feel hungry and also help that I don't eat very much.

So January 1st it is, I've got plans to work hard and kick my own fat butt, I'd enjoy any inspiration or motivation Spark People has for me so feel free to add me or share me; I'll leave my Spark People link and information below. :)

My Plan:
Walk/Be Active 3 Days a Week
Increase Water
Eliminate Sodas
Cut Back on Sugars
6 Small Meals a Day

My SparkPage:
User ID: PeachyKeen84
http://www.sparkpeople.com/mypage.asp?id=PEACHYKEEN84

Today's weight: 172.2

Starting Out & Getting Weighed In

Good Morning friends & followers! I have been so ready to start this thing that I've almost made myself sick thinking about it & that might just be what I needed to do! This morning I couldn't wait to wake up, get out of bed, make breakfast, & work out. This week my personal goals are to: get a weight check, take before pictures, & buy a tape measure to take measurements.  My food goals are to: watch my sugar intake, cut sodas, drink more water, & make healthy choices. My weight goal is to lose 2 pounds by this time next week & workout goal is to be active in the way of exercise, 3 times this week!

Today's weight: 162.2

Before pictures:

So umm ouch! they look bad but this is as honest as I can be with myself. I purchased this swimsuit a couple of weeks ago & I know it doesn't look fabulous now but that's why I'm making a change & I want it took great on me & for me to feel comfortable in it next Summer.

Food goals/healthy choice: scrambled eggs for breakfast
AM Snack: 100 calorie nuts/raisins
Lunch: 6 inch Italian BMT + KoolAid
PM Snack: Strawberries
Dinner: Homemade Chicken Enchiladas + 8oz Pepsi

Exercise: 25 minute Cardio Dance Express The Firm + 30 Minute walk on trails through park(hills included!) :)

Week 1 Day 1

I've been trying to post all day long...geez there are so many obstacles whenever I try doing things.  If I had nothing to do & was bored I would have all the time in the world.

Today marked the start of my 1st step in my Lifestyle Change! In Part 1 I have plans of counting calories & watching my Sugar habits/Carb intake, which is always through the roof. I want to be a healthier person so I am willing to make the changes.  Today I have been so conscious & not blindly eating, meaning that when I found myself staring the fridge or the pantry I stopped & thought if I was hungry & if there was a snack worthy of eating.  I tend to like to eat for the satisfaction even if it's just a few seconds.  

Another thing that has helped is this horrible toothache that I happen to be suffering from, it hurts when food is hot or cold so I have to eat everything at like room temp. 

It's just past lunch time & I have right around 500 calories left for the day. Around 3:00 my body & mind get bored & I go foraging for an afternoon snack, that was going to be watermelon but it's ice cold & not sounding to great for my tooth.

Above is the picture of my scale this morning, I'm so unhappy with that # & myself  but I am actually doing something about it.  One note that has helped me through the morning is: "Nothing tastes as good as Skinny feels".  Below I will post my goals & when I plan to achieve them.  Thanks for reading...

Current Weight: 162.4

Personal Goal: 140

Healthy Weight Goal: 125

Date for Personal: October 29, 2011

Date for Healthy: January 7, 2012